Fun all body workout for all levels: St Andrew's Church Centre, Mount Park Road. Tuesdays 9.30am. From £6.50 per class.
Personal Training, Thai Massage, Pilates and Nutrition - individual sessions or get it as a package.
TUESDAY 7pm-8pm on Zoom every week. All ages and levels welcome. Affordable reduced price. *See exercises at PILATES Shape&Relax online.
AKI Institute - Close Combat & SERAK®. Close Combat from South-West Asian Fighting arts, SERAK
Body Transformation SpecialistPlease get in touch with any questions and to book your FREE consultation.
Come and try our friendly group to gain strength, stamina and flexibility - OK for all ages/ levels. Thursdays 7.30pm until 8.30. £6.00
Fitness for Folks provides a tailor made training programme to fit your requirements
Ditch the workout and party yourself into the weekend! Fridays 7pm. £6 per class or 5 classes for £20
Self Defence & Functional Fitness... We are here to help.
Personal Trainer
Join the party! Zumba is an invigorating workout that puts the fun back into fitness! Tuesdays 6.45pm. £6 per class or 5 for £20
Fitness studio
F45 Training combines Hig
Freelance / Mobile Personal Training & Nutritional Services. 1-2-1 sessions, 1-2-2 sessions, small group sessions. Consultation = Free (*subject to t's & c's).